Just a quick question regarding bicep shape. I understand bicep insertions, peak and shape is largely genetic but I have a question in regards to my biceps. When my arm is straight and relaxed beside me my bi’s are fairly full and large. However when I bend my arm to say 90 degrees or so the bicep…

You have a short biceps belly. Look up Albert Beckles. You can’t change that. All you can do is make that muscle as big as possible so that is the last thing people notice.

[quote]Professor X wrote: You have a short biceps belly. Look up Albert Beckles. You can’t change that. All you can do is make that muscle as big as possible so that is the last thing people notice.[/quote] I see. I always that it may have been due to leaness or one of the bicep heads. But fair…

Looking at Albert Beckles, he actually seems to have the opposite of what I have. He has an amazing peak, and from the side chest pose his bicep does indeed pop. SB

[quote]Singhbuilder wrote: Looking at Albert Beckles, he actually seems to have the opposite of what I have. He has an amazing peak, and from the side chest pose his bicep does indeed pop. SB[/quote] That’s because he was fucking huge. You stop noticing a short muscle belly when that muscle is a…

[quote]Professor X wrote: [quote]Singhbuilder wrote: Looking at Albert Beckles, he actually seems to have the opposite of what I have. He has an amazing peak, and from the side chest pose his bicep does indeed pop. SB[/quote] That’s because he was fucking huge. You stop noticing a short muscle …

Show a picture of a flexed biceps pose, that should let us know whether you’ve got short muscle bellies (like Beckles), or long ones with little peak (like Levrone).

[quote]Airtruth wrote: [quote]Professor X wrote: [quote]Singhbuilder wrote: Looking at Albert Beckles, he actually seems to have the opposite of what I have. He has an amazing peak, and from the side chest pose his bicep does indeed pop. SB[/quote] That’s because he was fucking huge. You stop …

[quote]Iron Dwarf wrote: [quote]Airtruth wrote: [quote]Professor X wrote: [quote]Singhbuilder wrote: Looking at Albert Beckles, he actually seems to have the opposite of what I have. He has an amazing peak, and from the side chest pose his bicep does indeed pop. SB[/quote] That’s because he wa…

[quote]Airtruth wrote: [quote]Iron Dwarf wrote: [quote]Airtruth wrote: [quote]Professor X wrote: [quote]Singhbuilder wrote: Looking at Albert Beckles, he actually seems to have the opposite of what I have. He has an amazing peak, and from the side chest pose his bicep does indeed pop. SB[/quot…

Bicep Shape

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Singhbuilder October 2, 2012, 6:50pm 3

Im attaching a pic, not a real good one but just shows what I mean by the bicep insertion.

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Bicep Shape

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