So, my adrenal glands have become fatigued lately (I seem to be sensitive to that, as someone with a very good memory may remember I had fatigue problems years back when I used to post here) so I have been trying to deal with that in the last week or so. It was very nice to find an Adrenal Fatigue article on the home page last week right when I needed it. HCI supplementation was mentioned in that article in vague terms.
I happened across Charles Poliquin’s “Question of Strength” article which mentions HCI supplementation and the way to determine how much one needs. My question is, once I have determined how many pills I need to start rebuilding my stomach acid and intestinal bacteria, do I supplement at EVERY meal, even liquid meals, or just solid food meals?
Only solid meals are used in the testing phase to determine dose, but then Poliquin says every meal, without clarification about whether solid and/or liquids are intended.
Any help would be appreciated.