Hi guys I’m been lifting for about two years and have been taking whey protein for the past year or so. So far I’ve only used Optimum Nutrition and Nature’s Best Isopure. Both were okay. My ON’s jug is about empty now and I need to invest in another 5lb-7lb containter.
I’m 6’4", 205 lbs; lean but muscular. I’m not looking to pack on crazy weight, I’m content with gaining about 10 pounds of year of muscle. I was 185 before I started lifting…and have added 20 lbs of muscle in the past 2 years.
I was considering Muscle Milk until I was searching Google for some information about it and found an article on this forum. The article said that it contains some ingredient that has been found to increase chances of cardiovascular disease. Screw that…and besides I don’t need all the fat that Muscle Milk contains.
So I’m asking, which brand would you guys think is best for me? I would like to buy whatever brand I decide to get on Ebay.
Thanks!