I WAS WONDERING WHAT IS THE BEST ODRER TO TAKES THESE supp. SO CERTAIN SUPPS DONT CAUSE other TO BE LESS ABSORBED.
THANKS
I have :
amino’s
L-Arginine
L-Glutamine
dhea
AnabolX Plus
multi-vit
calcium
VIT C
Joint Boost With MSM
Optimum protein
SportPharma Whey Protein
Ginseng complex with b6 and royal jelly
Just mix everything together in the blender and slam it down twice daily. (J/K)
Dude you list damn near twenty different things and don’t have the foggiest notion of how to take them? Read up on each product you have and the guidelines for using them. You need to build an understanding of how these amino acids, vitamins, and other compounds you listed work so you know how to use them to get the most out of them. Us just posting take this at eight, this at noon, this at three, isn’t going to give you the understanding you need.
D
I also have Vit C
[quote]acc3u wrote:
I also have Vit C[/quote]
Is that different than VIT C??
I agree with above. You have several hundred dollars in supps that you are unsure how to take. First, I can’t even imagine needing 3/4 of that stuff, but if you have to just toss it down whenever. For some subtle loss of absorption, you are still flooding yourself with shit.
I think this may be where the term expensive pee was born.
I think alphbetically would be the best way to go.
[quote]sasquatch wrote:
acc3u wrote:
I also have Vit C
Is that different than VIT C??
[/quote]
LOL! ya beat me to it.
I could be wrong, but usually a guy with your enthusiasm for supps has a goofy diet and a rather limited idea of how to train.
You may do a quite a bit better worrying about these first.
[quote]acc3u wrote:
Ginseng complex with b6 and royal jelly [/quote]
What the fuck is this???
[quote]Dedicated wrote:
Just mix everything together in the blender and slam it down twice daily. (J/K)
Dude you list damn near twenty different things and don’t have the foggiest notion of how to take them? Read up on each product you have and the guidelines for using them. You need to build an understanding of how these amino acids, vitamins, and other compounds you listed work so you know how to use them to get the most out of them. Us just posting take this at eight, this at noon, this at three, isn’t going to give you the understanding you need.
D [/quote]
I KNOW HOW TO TAKe THEM I WAS SEE IF ANYBODY KNEW SOMETHING I DIDNT KNO. I was see if anybody knew any better order to take them.
[quote]acc3u wrote:
Dedicated wrote:
Just mix everything together in the blender and slam it down twice daily. (J/K)
Dude you list damn near twenty different things and don’t have the foggiest notion of how to take them? Read up on each product you have and the guidelines for using them. You need to build an understanding of how these amino acids, vitamins, and other compounds you listed work so you know how to use them to get the most out of them. Us just posting take this at eight, this at noon, this at three, isn’t going to give you the understanding you need.
D
I KNOW HOW TO TAKe THEM I WAS SEE IF ANYBODY KNEW SOMETHING I DIDNT KNO. I was see if anybody knew any better order to take them.
[/quote]
I am thinking Georgia isn’t your place of origin. If you know how to take them you wouldn’t have asked the original question. Your aminos take around your workout and your protein shakes should be taken throughout the day to bolster protein intake. Your other stuff take as directed.
D
[quote]acc3u wrote:
Dedicated wrote:
Just mix everything together in the blender and slam it down twice daily. (J/K)
Dude you list damn near twenty different things and don’t have the foggiest notion of how to take them? Read up on each product you have and the guidelines for using them. You need to build an understanding of how these amino acids, vitamins, and other compounds you listed work so you know how to use them to get the most out of them. Us just posting take this at eight, this at noon, this at three, isn’t going to give you the understanding you need.
D
I KNOW HOW TO TAKe THEM I WAS SEE IF ANYBODY KNEW SOMETHING I DIDNT KNO. I was see if anybody knew any better order to take them.
[/quote]
I would take them by suppository. Or I would Squeeze them real hard in my hand until they absorb into my skin.
how come no one has suggested mainline?
Intravenous therapy
[quote]BoxBabaX wrote:
Intravenous therapy [/quote]
thank you
Tell me why you take Gensing and Royal Jelly.
best way to take them is to put them in a box and place them curbside for your next refuse pickup!
Get your self some real Biotest supps and you’ll have no issues with how to take them, since all the necessary info is right on this site!
Don’t waste your money with all that other junk!
Good Luck!