Best Way to Build the Chest?

Training Bodybuilding
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[quote]JimmyLee09 wrote:
I know that the bench press is a good exercise, but I just wondering if someone had some unique ways to build the chest[/quote]

Breast implants?

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OP modeling his new T-Shirt.

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T-Shirt logo hard to see above

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lmao

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Guillotine Press & Gironda dips here.

But yeah, test everything and see for yourself what works best for you (don’t make the same mistake I did and keep on exercises that don’t produce real improvements).

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[quote]SteelyD wrote:
OP modeling his new T-Shirt.[/quote]

HOW DID YOU GET MY PICTURE!!!

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[quote]jehovasfitness wrote:
pushups /sarcasm[/quote]

Really? I really think that push ups can contribute to Chest Development. Jimylee, I know you’re a troll and all but if you really want to build a good chest, bench is the way to go. Your question is retarded because thinking outside the box is pointless. It would be like asking "How do you build good legs? (But outside the box) " when the answer is obvious.

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[quote]Stength4life wrote:
Jimylee, I know you’re a troll and all [/quote]

lol, then why answer him?

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Wii Fit.

How’s that for outside the box?

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[quote]elusive wrote:
Stength4life wrote:
Jimylee, I know you’re a troll and all

lol, then why answer him? [/quote]

Because there might be complete newbies reading this post thinking it’s actually a good question. FOr there sake, I thought I’d clear things up.

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[quote]Stength4life wrote:
elusive wrote:
Stength4life wrote:
Jimylee, I know you’re a troll and all

lol, then why answer him?

Because there might be complete newbies reading this post thinking it’s actually a good question. FOr there sake, I thought I’d clear things up.
[/quote]

You’re a good person.

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[quote]AngryVader wrote:
Wii Fit.

How’s that for outside the box?[/quote]

You could conceivably hook it up and play it while it’s still in the box…

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Don’t forget that taking the Wii out of the box is a ‘real life situation’. Unless you do exercises that mimic the act of opening the box, I seriously doubt that anyone here would be strong enough to do it on their first attempt.

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[quote]roybot wrote:
Don’t forget that taking the Wii out of the box is a ‘real life situation’. Unless you do exercises that mimic the act of opening the box, I seriously doubt that anyone here would be strong enough to do it on their first attempt.[/quote]

lmao. nice.

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Jimmylee:

I think your questions are being so trivial. You’d be better reading articles on this site to get answers to that.

An answer to your question would require several pages of information.