Not to get off topic, but a trainer at ymca told me when i was squating that my knees shouldnt go foreward, and especially not cross my toes but ive seen a lot of people squatting with kness past toes. I cant seem to get low enough without moving them forewards. With movement, i can go all the way down (ATG) but without moving them foreward i have trouble going parallel. I have long femurs and a short torso so it makes it even harder.
Those must be 10 pounders on there…
[quote]Nards wrote:
http://www.youtube.com/...re=channel_page
Well…here’s a video of what happens when you squat without collars!
[/quote]
thats hilarious haha, makes me think of just how hard it would be to squat without collars
Found this - 402 pounds at 148 - un-fing believable.
i found this.
its like Mongolian Power Rangers
hoosegow wrote :
http://www.youtube.com/...feature=related
Found this - 402 pounds at 148 - un-fing believable.
thats unbelievable, musta been from that crack she sniffed from her hand
(yes i know it was smelling salt)