Best of the Best?

Am I the OP lol?

I’m not 18, I’m actually 24. I’ve been lifting and doing martial arts and full contact fighting for years. I do not really have a problem with nutrition or lifting, I was just curious about supplements. You all seem to be very informed about them, so I thought I would go to the best.

Brant, the article you posted was actually very helpful and informative. And it opened me up to reading more articles by Barr and others. Thanks!

Bud :wink:

[quote]At least pretend wrote:
Am I the OP lol?

I’m not 18, I’m actually 24. I’ve been lifting and doing martial arts and full contact fighting for years. I do not really have a problem with nutrition or lifting, I was just curious about supplements.[/quote]

Well, it sounds like you are on the right track. It also sounds like you know who to credit and who to ignore. Good job.