At the sake of getting flamed for not using the search function, what articles do you guys reccomend for eating to gain size and just general nutrition???. Just read the mass diet but what are some others??? I haven’t been on the site in years and just really getting back into lifting after being content and lazy the last 2 years so I’m approaching this from a moderate newbie mentality untill I get back into the swing of things. Thanks ladies and gentleman!!!
Spook