Best Damn Workout - For How Long?

[RampantBadger]

Yep do another Thib program and then get back to it.
Just saw this below, pretty much sold me on doing a 4 week run…

Six Weeks to Superhero, My Experience (I am a God! or, I Was for 4 Weeks)

4 weeks on it is what most people should do. 6 weeks is doable if you have a stress-free life and are in your early 20s, which was the crowd the original program was used with. Other people might do better doing only one complex per day