Thanks. I was looking at the article again and how coach described the rest pause.
1 – Heavy Double Rest/Pause
Pick a weight you can do around 4-6 reps with.
Do your 4-6 hard reps, rest 10-15 seconds, do another 2-3 reps, rest 10-15 seconds, and then try to get an additional 1-2 reps.
Always use the same weight. You only do one set of this special technique/method.
Looks like you are doing more reps than what he stated for the program. At most he describes 11 or so reps where you have about 16 for the rest pause set.
** By the by, I’m in Kansas as well. Overland Park