Anyone have any experience or know if it would be okay to take berberine (750mg/day) on days I take Micro-PA? I usually split the dosage into 2x 375mg and take it with my post workout meal (2 hours after training) and with dinner ( I train at 5 am).
I don’t want to be wasting the mTOR effects of micro-pa if the AMPK raising effects of berberine would cancel it out.