hahaha yeah hes is exactly like that. 5’5’’ with short arms and maybe great genetics because he looks really jacked. That damn leverage!!!
Whatever, I will go with 250 as my goal at the end of the program and keep putting smaller goals all the way up to 315.
Coach, one last question and I will stop bugging you lol
The 915 periodization plan for the main lifts has been working great for me so far, do you think I can keep having results with it or it will be better to work with another progression model?