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tyhill,
you sir are a moron.

OP, you fall in that same category. Try doing a bit of research before using steroids. And before that make some natural gains and put some time in the gym. While your at it learn some more about diet, nutrtion and training.

i took it for 10 weeks 1cc a week
i eat good no fried foods
low sat fat intake
5 days a week
i think u guys are right im gonna wait a while before i do another i havent even been working out for 2 years so thanks for the help

i ment work out 5 days a week

Well you took 250mg of Sus per week?

That might explain why you didn’t make any gains. It’s enough to shut you down, but not enough to see any benefit.

Congrats on possibly throwing away your first cycle on something stupid and pointless.

also the intrestring stuff is that he is a personal trainer…

Oh you’ve got to be kidding me. Really, a PT?

Why is it that all the personal trainers I come into contact with remind me of 12yr olds with Down’s syndrome or Tourette’s?