[quote]rebattle wrote:
My favorite bedtime meal is a mixed green salad w/vinagrette and a dozen almonds, and a berry greek yogurt with ground berry flavored flax seed ( tastes like pie!) That with ZMA and I sleep like a rock and never wake starving.[/quote]
rebattle, where do you find flavored ground flax seeds? I’ve never seen them.
Whole foods carries it. i’ve recently begun using bulgarian yogurt(also whole foods)for its high probiotic levels with berry greek yogurt and the berry ground flax on top. Delicious, long digesting protein , and omega 3’s. Add some ZMA and i sleep like a rich man.
[quote]The Mighty Stu wrote:
Try Trader Joe’s brand. It’s very smooth and practically textureless! I used to gag down the traditional chunky stuff too. Always willing to force feed something that has benefits outweighing the inconveniences, but if there’s an alternative, definitely take it!
S[/quote]
Ah, Trader Joes pulls through in the clutch again. God, that place is awesome lol.
[quote]MAF14 wrote:
[quote]The Mighty Stu wrote:
Try Trader Joe’s brand. It’s very smooth and practically textureless! I used to gag down the traditional chunky stuff too. Always willing to force feed something that has benefits outweighing the inconveniences, but if there’s an alternative, definitely take it!
S[/quote]
Ah, Trader Joes pulls through in the clutch again. God, that place is awesome lol.[/quote]
I heard Trader Joes is coming to Salt Lake.
I eat a small tin of tuna and either a capsicum(pepper) or celery with PB.
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