there was only 3 and a half months between this show and the one in my avatar what u think guys be gentle its my first time doing this lol
Excellent physique - thick as hell.
thanks dude i was a bit nervouse of doing this but i guess its just a laugh and a bit of fun
looking solid bro keep it up and keep us posted.hard work paying off huh?
Awesome vascularity in your left arm. It looks like a hose.
[quote]jon andrew wrote:
thanks dude i was a bit nervouse of doing this but i guess its just a laugh and a bit of fun[/quote]
Why would you be nervous? We’re a bunch of kittens around here 8^).
You’re looking solid. I’d recommend a little more leg work.
[quote]jon andrew wrote:
thanks dude i was a bit nervouse of doing this but i guess its just a laugh and a bit of fun[/quote]
So you can get on stage in a skimpy speedo and pose but THIS post was embarassing?? LOL!
Respectfully, given your stats, age and pics…you are among the elite here!
[quote]jon andrew wrote:
thanks dude i was a bit nervouse of doing this but i guess its just a laugh and a bit of fun[/quote]
Bro, if you’re willing to get up on stage in nothing but what amounts to a fancy banana hammock, then I see no reason you should be nervous to post a pic here, lol. ; )
Besides, you’ve obviously put in a lot of hard work. What’s your training and diet like?
Great size, amazing vascularity, good flow of body parts. If I had to nitpick, I’d say more ham work, but it may just be the angle of the shot.
-S
Nice physique, but you sound like i kid talking there. I don’t believe you are nervous to post pics on a site for strangers to see yet standing live half naked is ok???
I don’t want to call troll, just seems odd considering you obviously are elite and would get nothing but respect.
how old are you?
[quote]PF_88 wrote:
Nice physique, but you sound like i kid talking there. I don’t believe you are nervous to post pics on a site for strangers to see yet standing live half naked is ok???
I don’t want to call troll, just seems odd considering you obviously are elite and would get nothing but respect.[/quote]
i understand what ur saying but in that show i failed to place and at my gym im probbably just below average (the standard is really high) but i except your criticism and will use it constructivly …many thanks
[quote]shizen wrote:
how old are you?[/quote]
im 30 i done my first show last year (the one in my avatar) i just scraped a 3rd my next show afew months later i failed to place . better luck next year i hope
[quote]SkyNett wrote:
jon andrew wrote:
thanks dude i was a bit nervouse of doing this but i guess its just a laugh and a bit of fun
Bro, if you’re willing to get up on stage in nothing but what amounts to a fancy banana hammock, then I see no reason you should be nervous to post a pic here, lol. ; )
Besides, you’ve obviously put in a lot of hard work. What’s your training and diet like? [/quote]
my diet is full of crap offseason but plenty ofprotien about 3gram per pound but last couple of months i drastictly cleaned that up and dropped my protien to 2grms per pound. ifeel much better and actually look like i work out lol.
tomorrow i will post before and after pics u wont believe how out off shape ilet my self get must be suffering from lee priest syndrome hahaha
No offence, but from the pic posted apart from being ultra lean I don’t really see anything impressive size wise - the lack of legs is hurting your vote pretty dear too…
In your avatar pic your pecs stand out well but with most people when they get ultra cut they seems to swap out a bit of size in their arms and legs for vasculinity, imo it’s not worth it and I wouldn’t cut but I don’t plan to get on stage in a banana hammock anytime soon lol.
What weights are you lifting in the major lifts? IMO if I were you I’d really be focusing on developing your legs, cos as we know to grow legs is at least to help grow the rest of us…
Regards,
mike
I have to disagree there ghostrun, take a look at the pictures in his profile. His back I think is very impressive as well, yes the legs need some work but he’s obviously more then just lean.
Great vascularity, huge arms. Nice lats. Your upper body is definetly more developed than your lower body, but you’ve got a great start with your legs. Lookin’ good.
Solid
Post the other pics in your profile too man, you look awesome in some of those.
Especially the back pic with the longer hair.
[quote]GHOSTrun wrote:
No offence, but from the pic posted apart from being ultra lean I don’t really see anything impressive size wise - the lack of legs is hurting your vote pretty dear too…
In your avatar pic your pecs stand out well but with most people when they get ultra cut they seems to swap out a bit of size in their arms and legs for vasculinity, imo it’s not worth it and I wouldn’t cut but I don’t plan to get on stage in a banana hammock anytime soon lol.
What weights are you lifting in the major lifts? IMO if I were you I’d really be focusing on developing your legs, cos as we know to grow legs is at least to help grow the rest of us…
Regards,
mike[/quote]
All this coming from a guy no bigger than a twigg? You seem to be posting a lot of negative things for others who look a heck of a lot bigger/better than you. We saw your photos already, like 5’7" 120lbs? Get lost, this guy looks awsome head to toe. You wish you could be half as big as some of these guys. Buger off…