[quote]bobo86 wrote:
Thanks for the reassurances! I’m really looking forward to the 30g of BCAA a day at an awesome price.[/quote]
Whoa now, I didn't see your preferance for superiornutraseuticals powders there in your earlier post new damage, until after I sourced it out here. WTF?
If it was my apologies, but how bout some love my way since I dropped it like it's hot for these guys, and advised them to the winning circle more clearly eh? LOL...or not.
Tonebone
Problem with BCAAs is they arn’t something you can really feel. What I noticed was when I took BCAAs I didn’t “feel” different, so I ran out, didn’t buy more. Thats when I felt the difference, much greater soreness, and a good 20% slower recovery.
I like MRM lemon flavored BCAA poweder, nice and cheap and good enough quality I notice a diff. in my workouts.
Hey guys, sorry to revive a thread but i need some expert opinion.
Ideally id like to get some Biotest BCAA tabs but they are way to expensive here in oz and not much cheaper to shop over. However i can get some Optimum Nutrition ones (400tabs for $25aus) or brand High Power ones (200tabs for $12)
The only thing is tho is the ON ones are 500mg Leu, and 250mg each for Val and Iso which isnt the same ratio as Biotest. Thats a two tab serving too.
Similarly for HP they are servings of 460mg Leu, 384mg Val and 156mg Iso and they are 2 tabs per serving also.
So my question is… are they worth it considering im saving the money (cause the shipping is only $10)?
Also how many tabs a day and when would guys recommend taking them?
I bought from superiornutraseuticals 2 months ago and still have a pretty good supply of bcaas. 60+ servings for a very nice price (each serving has 15g bcaa, 7.5g of the anabolic lecuine).
I’ve bought 3 bottles of Biotest Pill BCAAs as well before that and the price is expensive (COMPARED TO powder) but for pill form it works for what it is.
Honestly I use 15-22.5g a day for training. Anyone using any higher dosages and would like to comment on that?