i know, i’m interested in strength actually, but i just wanted to learn about various training methods 
[quote]Sentoguy wrote:
ballsout wrote:
BF ~11%
Your bf% is 11% and you “have a bulk belly”? Sorry, but either you don’t have a bulk belly, or you are not 11% bf.
I’d suggest sticking to HST. Not only is it giving you results (as you yourself stated), but I’d honestly say that you are absolutely not ready to do DC. Save DC training for later, when you have a better grasp of all things bodybuilding (nutrition, exercise selection, etc…) and you eventually hit a wall with more “traditional” types of training.[/quote]
The less overall mass you have, the worse a protruding stomach is going to look on you. A big guy can pull off having a big gut because everything else on him is big. A skinny guy with a distended stomach looks awful.
Can skinny guys get distended stomachs? YOU BET. This is one of the main reasons which prevents skinny guys from trying to eat up too much.
He can be at 11% and have a bulk belly. Perfectly believable.