Playing a little around with program design. I made a thread the other day about shoulder routines, and for shoulders i plan to use about 6 exercises, but for chest, i really only like three exercises. My focus is on the upper chest for now, so im using the Low DB Incline Press and the Low to high F…

Back Off Sets Chest Training

Chris_Colucci Split this topic January 26, 2021, 3:46pm 2

Topic		Replies	Views
7 exercise Chest workout? Training	2	810	January 26, 2021
Advice on Chest Routine Bodybuilding	8	3667	January 4, 2010
Never Had a Crazy Chest Pump, Free Weights Only Training	29	2378	April 26, 2020
Chest Workout Suggestions Bodybuilding	6	3642	July 5, 2011
chest prioritization Bodybuilding	7	1222	March 5, 2002