[quote]honest_lifter wrote:
recent 295lb x3 front squat at the end of my workout. [/quote]
Awesome did that myself this morning.
Congrats
[quote]Derek542 wrote:
[quote]honest_lifter wrote:
recent 295lb x3 front squat at the end of my workout. [/quote]
Awesome did that myself this morning.
Congrats[/quote]
Nice…
Boy do I hate front squats. I think of all things I hate that the most.
[quote]pat wrote:
[quote]Derek542 wrote:
[quote]honest_lifter wrote:
recent 295lb x3 front squat at the end of my workout. [/quote]
Awesome did that myself this morning.
Congrats[/quote]
Nice…
Boy do I hate front squats. I think of all things I hate that the most.[/quote]
Same here, but after my 3 disc LS spine herniation, I made a choice to do more. Sometimes the things we hate are the things we HAVE to do more. (in regards to lifting, not like sucking dick or something)
[quote]Derek542 wrote:
[quote]pat wrote:
[quote]Derek542 wrote:
[quote]honest_lifter wrote:
recent 295lb x3 front squat at the end of my workout. [/quote]
Awesome did that myself this morning.
Congrats[/quote]
Nice…
Boy do I hate front squats. I think of all things I hate that the most.[/quote]
Same here, but after my 3 disc LS spine herniation, I made a choice to do more. Sometimes the things we hate are the things we HAVE to do more. (in regards to lifting, not like sucking dick or something)[/quote]
HAHAHAHAAAAAAAAAAAAAAAAA
[quote]Spock81 wrote:
[quote]Derek542 wrote:
[quote]pat wrote:
[quote]Derek542 wrote:
[quote]honest_lifter wrote:
recent 295lb x3 front squat at the end of my workout. [/quote]
Awesome did that myself this morning.
Congrats[/quote]
Nice…
Boy do I hate front squats. I think of all things I hate that the most.[/quote]
Same here, but after my 3 disc LS spine herniation, I made a choice to do more. Sometimes the things we hate are the things we HAVE to do more. (in regards to lifting, not like sucking dick or something)[/quote]
HAHAHAHAAAAAAAAAAAAAAAAA[/quote]
Oh did you like that spocky girl?
I think you’re all wonderful…
PAT: I too thought you were old, and I think F-bombs would be a fantastic addition to your posts.
UM BEAR BORN: You are the best looking weak soft and small person I’ve ever seen…
UHH OHH M.MEAT YES lOG NEVER STOP. I reckon you have 10000+ lurkers/creepers in there evvverry day.
ANd YA everyone is just A++++ in my books.
I’m tired.
[quote]Derek542 wrote:
[quote]Spock81 wrote:
[quote]Derek542 wrote:
[quote]pat wrote:
[quote]Derek542 wrote:
[quote]honest_lifter wrote:
recent 295lb x3 front squat at the end of my workout. [/quote]
Awesome did that myself this morning.
Congrats[/quote]
Nice…
Boy do I hate front squats. I think of all things I hate that the most.[/quote]
Same here, but after my 3 disc LS spine herniation, I made a choice to do more. Sometimes the things we hate are the things we HAVE to do more. (in regards to lifting, not like sucking dick or something)[/quote]
HAHAHAHAAAAAAAAAAAAAAAAA[/quote]
Oh did you like that spocky girl? [/quote]
YES I DID! Everytime I think about guys and dick sucking I am reminded of Louis CK and all his jokes and that just puts a huge-ooo smile on my face!
[quote]Spock81 wrote:
[quote]Derek542 wrote:
[quote]Spock81 wrote:
[quote]Derek542 wrote:
[quote]pat wrote:
[quote]Derek542 wrote:
[quote]honest_lifter wrote:
recent 295lb x3 front squat at the end of my workout. [/quote]
Awesome did that myself this morning.
Congrats[/quote]
Nice…
Boy do I hate front squats. I think of all things I hate that the most.[/quote]
Same here, but after my 3 disc LS spine herniation, I made a choice to do more. Sometimes the things we hate are the things we HAVE to do more. (in regards to lifting, not like sucking dick or something)[/quote]
HAHAHAHAAAAAAAAAAAAAAAAA[/quote]
Oh did you like that spocky girl? [/quote]
YES I DID! Everytime I think about guys and dick sucking I am reminded of Louis CK and all his jokes and that just puts a huge-ooo smile on my face!
[/quote]
We all need to smile its Friday damnit
[quote]Derek542 wrote:
[quote]pat wrote:
[quote]Derek542 wrote:
[quote]honest_lifter wrote:
recent 295lb x3 front squat at the end of my workout. [/quote]
Awesome did that myself this morning.
Congrats[/quote]
Nice…
Boy do I hate front squats. I think of all things I hate that the most.[/quote]
Same here, but after my 3 disc LS spine herniation, I made a choice to do more. Sometimes the things we hate are the things we HAVE to do more. (in regards to lifting, not like sucking dick or something)[/quote]
Okay, I mark that off my list. I was going to give dick sucking a whirl, but when you put it like that, it makes sense… LOL!
Tell me more about your back, 3 disc herniation? Anything besides that? How much is it impacting your life?
So, I did go from fat guy to just pudgy this year.
[quote]Spock81 wrote:
I think you’re all wonderful…
PAT: I too thought you were old, and I think F-bombs would be a fantastic addition to your posts.
UM BEAR BORN: You are the best looking weak soft and small person I’ve ever seen…
UHH OHH M.MEAT YES lOG NEVER STOP. I reckon you have 10000+ lurkers/creepers in there evvverry day.
ANd YA everyone is just A++++ in my books.
I’m tired. [/quote]
Okay, I am just curious, what made /makes me seem old? Ooops, I mean fuckin’ old? Of all the things I thought I could come off as, that wasn’t one of them, I am exceedingly immature, actually.
[quote]pat wrote:
[quote]Spock81 wrote:
I think you’re all wonderful…
PAT: I too thought you were old, and I think F-bombs would be a fantastic addition to your posts.
UM BEAR BORN: You are the best looking weak soft and small person I’ve ever seen…
UHH OHH M.MEAT YES lOG NEVER STOP. I reckon you have 10000+ lurkers/creepers in there evvverry day.
ANd YA everyone is just A++++ in my books.
I’m tired. [/quote]
Okay, I am just curious, what made /makes me seem old? Ooops, I mean fuckin’ old? Of all the things I thought I could come off as, that wasn’t one of them, I am exceedingly immature, actually.[/quote]
HAHa, I think it’s just cause your join date is like 2002 which is SOOoOOo long ago, HAHA. UH also ya, your avi is an old man with a beard so I thought that was a cartoony toy version of you…
[quote]pat wrote:
[quote]Derek542 wrote:
[quote]pat wrote:
[quote]Derek542 wrote:
[quote]honest_lifter wrote:
recent 295lb x3 front squat at the end of my workout. [/quote]
Awesome did that myself this morning.
Congrats[/quote]
Nice…
Boy do I hate front squats. I think of all things I hate that the most.[/quote]
Same here, but after my 3 disc LS spine herniation, I made a choice to do more. Sometimes the things we hate are the things we HAVE to do more. (in regards to lifting, not like sucking dick or something)[/quote]
Okay, I mark that off my list. I was going to give dick sucking a whirl, but when you put it like that, it makes sense… LOL!
Tell me more about your back, 3 disc herniation? Anything besides that? How much is it impacting your life?[/quote]
L3-L4, L4-L5, L5-S1, lumbar disc herniation’s, with nerve root impingement at L4-L5, happened in 2003. Had ESI’s and just sucked it up and got better, they wanted to do a 3 level fusion I refused.
[quote]Spock81 wrote:
HAHa, I think it’s just cause your join date is like 2002 which is SOOoOOo long ago, HAHA. UH also ya, your avi is an old man with a beard so I thought that was a cartoony toy version of you…[/quote]
and you’re posts are very well thought out, relevant and have a wisdom associated with them, I think that is what helped to fool me -
and you have mentioned being hurt, and unable to train, which is an excuse that old people make to make them feel better
and that old man avi~ I figured it was a reference to The Grateful Dead, and anyone who likes the Dead HAVE to be old and infirmed
fwiw~
Sure, why not! I’ve been a member lurking around long enough may as well get a bit more active. Currently as of last week thursday weighed in at 175lbs I’m also 5"7’. We checked our stats during an exercise physiology body composition lab so we also took body fat % but my group member messed it up because there is NO way I’m anywhere NEAR 8.4% BF.
As you can see in the shots that will follow lol. My goals are really to gain weight, I’ve been trying to get up to 190, 200lbs and just be massive. I’m not really concerned with abs and looking like a fitness model but I do like having the outline at the very least.
All my lifts suck right now because of a shoulder dislocation that happened last year in December and doing back squats causes a lot of discomfort so I’ve been doing a lot of front squats to make for it. Here’s a shot of my legs
Front Double Bicep
Back double bicep pose
And sorry I have no idea how to put multiple pics in one post!
[quote]pat wrote:
Anyhow, I train what I can when I can. This thing is profoundly uncomfortable at all times so training is a chore but I do what I can. I refuse to quit as long as I have breath. It’s my passion, it’s what I love, it’s what I am.
Thanks for the props… I’ll keep pushing.
[/quote]
That’s true fighting spirit. I wish you a speedy recovery.
[quote]pat wrote:
[quote]Spock81 wrote:
I think you’re all wonderful…
PAT: I too thought you were old, and I think F-bombs would be a fantastic addition to your posts.
UM BEAR BORN: You are the best looking weak soft and small person I’ve ever seen…
UHH OHH M.MEAT YES lOG NEVER STOP. I reckon you have 10000+ lurkers/creepers in there evvverry day.
ANd YA everyone is just A++++ in my books.
I’m tired. [/quote]
Okay, I am just curious, what made /makes me seem old? Ooops, I mean fuckin’ old? Of all the things I thought I could come off as, that wasn’t one of them, I am exceedingly immature, actually.[/quote]
Apparently I get the same thing. A lot of people think I’m old from my PWI posts.