[quote]D Public wrote:
I think the actual story in education of a bodybuilder explains what arnold was really doing a bit better…the exercise/diet templates are probably not true…
anyway heres a video from pumping iron showing them ordering pretty standard stuff…
[/quote]
Almost the same as most diets now…
Steak and Eggs haha
Thanks for that video man, I would never have thought to have looked for that.
But Arnold was a weird one. GLARDEEAYTORS.