So I see that Steel mace & club training is slowly catching on around the world. You see more pro athletes using them . There is alot of different ways to train with mace & clubs.
There is flow style … like kettlebell or animal flow or yoga flow.
There is also the traditional style which is mostly just doing swings (360s or 10&2 or Gama Casts and mills)
Or you have a more basic full body movement that is more ballistic or athletic style.
Some people just train with mace only! I don’t. I prefer to incorporate it in to my routine.