Anyone take this supplement? Ive been having diareah every night ever since i started taking it
I’ve taken it before and never noted diarrhea, has anything else changed in your diet?
Could be the fiber content… how rich has your diet been of fruits and vegetables prior to supplementing with Superfood?
[quote]jmogill1 wrote:
Could be the fiber content… how rich has your diet been of fruits and vegetables prior to supplementing with Superfood?[/quote]
The fiber content in Biotest Superfood isn’t anywhere near high enough to cause anything like this.
OP, I’ve never heard of anyone experiencing GI issues with Superfood so I’m skeptical it’s the cause, but if it really is you may simply be sensitive to one or more of the ingredients.
before I started taking Superfood i barely ate any fruits or vegetables cause its a pain in the ass for me. i know ive increased my protein intake quite a bit and ive been having some digestive problems ever since. I started drinking 2-3 cups of tea a day though and its been helping significantly.
[quote]Mod Brian wrote:
[quote]jmogill1 wrote:
Could be the fiber content… how rich has your diet been of fruits and vegetables prior to supplementing with Superfood?[/quote]
The fiber content in Biotest Superfood isn’t anywhere near high enough to cause anything like this.
OP, I’ve never heard of anyone experiencing GI issues with Superfood so I’m skeptical it’s the cause, but if it really is you may simply be sensitive to one or more of the ingredients.[/quote]
Right, exactly what I was thinking. I’ve had minor GI issues with creatine before, but never with Superfood.
i stopped drinking milk as much and it seems to be helping
[quote]hurg53 wrote:
i stopped drinking milk as much and it seems to be helping[/quote]
Diarrhea can result from lactose intolerance.
It’s not the Superfood.
Try consuming your milk with lactase enzymes or just stop consuming it at all.
[quote]Ghost22 wrote:
[quote]hurg53 wrote:
i stopped drinking milk as much and it seems to be helping[/quote]
Diarrhea can result from lactose intolerance.
It’s not the Superfood.
Try consuming your milk with lactase enzymes or just stop consuming it at all. [/quote]
yeah i make all my shakes with water now and i feel much better. it has to be the milk
I got a free 7 day sample of take charge, looks like it might be, oh my, better than super food
if i posted a link its spamming and looks like I work for the guy
so I won’t post a link.