But if you don’t squat youll die.
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I am not upset about it …
I find it beautifully Funny !
Look at all the great fitness fail videos out there !
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Honestly, if I took the time to laugh at everyone that was smaller and weaker than me that didn’t know how to train, I’d get nothing done. I find it more rewarding to try to help.
Credit to Dave Tate :
Live , Learn and Pass On.
My family is full of teaching professionals.
So I lead by example and teach that which i am most qualified for …
Thank you for helping make another persons life better !
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Humor is often of good learning tool.
This just in: the PF in Greenbelt, MD has 3 Smiths, a pull down/dip station, multiple benches, dumbbells to 70, several cable stations with all the trimmings, a solid machine selection, and a few hard hittin’ n----- getting medieval on the weights at 10:30pm. No judgment on was passed on their efforts by anyone.
I’m sure that they all built their base playing basketball prior to joining, but still. A good workout was had.
Tried some Smith deads on a lark, since I wanna start getting freaky with what these places got. 'Twas OK.
This sounds exactly like mine, except substitute 5-10 jacked mormons.
Say what you like, but I fucking love the Smith machine. No matter how jacked up my shoulder gets I can always press in it pain free.
If it’s good enough for Cedric McMillan, I can dig it.
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Ditto… I’m just working on getting a little more creative with the exercises since the only barbells PF has are part of 'em.
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