[quote]bwbski wrote:
I am looking for something that is natural and works. any ideas?[/quote]
Psyllium husk. Two heaping tablespoons before bed and I’m breaking off shits like a Labrador the next morning.
[quote]Dr. Pangloss wrote:
[quote]bwbski wrote:
breaking off shits like a Labrador
[/quote]
What is this I don’t even.
Fiber (really any source) works for me. Coffee on empty stomach only works sometimes for me.