Any Cons of Eating a Lot of Fruit?

[quote]Houston Texan wrote:
I’m more health driven but I would like a decent physique. I would hope that it’s safe to assume if one eats healthy they will have a decent physique.[/quote]

That’s a false statement if I ever saw one. Most of the people who act like they eat “healthier” than everyone else look the worse. Isn’t that what most vegans claim? Bodybuilding and “health nuts” are NOT the same thing.

At all.

[quote]Professor X wrote:

[quote]Houston Texan wrote:
I’m more health driven but I would like a decent physique. I would hope that it’s safe to assume if one eats healthy they will have a decent physique.[/quote]

That’s a false statement if I ever saw one. Most of the people who act like they eat “healthier” than everyone else look the worse. Isn’t that what most vegans claim? Bodybuilding and “health nuts” are NOT the same thing.

At all.[/quote]

Thats right. just because someone eats healthy doesn’t mean they’ll look good. If I over shoot my calorie allotment for the day on a daily basis, eating nothing but fruits, whole grains and lean meat, while sitting on my ass, they I will look…like shit.

I have seen more flabby wimpy looking “Health nuts” eating soy, tofu & all this cane suger crap, they think it’s good for them, yet all i ever hear i’m tired. I have a couple of vegan friends and i see it, the diet they follow isn’t working for them.

[quote]Mr. Black wrote:
I have seen more flabby wimpy looking “Health nuts” eating soy, tofu & all this cane suger crap, they think it’s good for them, yet all i ever hear i’m tired. I have a couple of vegan friends and i see it, the diet they follow isn’t working for them. [/quote]

My ex wife is a dumb ass vegan. She had to “bend the rules” because she felt like shit.
Our eyes are in front like predators
Our teeth are sharp for the most part
Eat meat
I’m done now

[quote]Professor X wrote:

[quote]Houston Texan wrote:
I’m more health driven but I would like a decent physique. I would hope that it’s safe to assume if one eats healthy they will have a decent physique.[/quote]

That’s a false statement if I ever saw one. Most of the people who act like they eat “healthier” than everyone else look the worse. Isn’t that what most vegans claim? Bodybuilding and “health nuts” are NOT the same thing.

At all.[/quote]

Would you argue that most natural bodybuilders (I don’t want to touch the drug issue) aren’t healthy?

Or are you just mocking the “healthy-nuts” who distended carb-guts?

Because I assume if you look good, you’re probably healthy. Is that a bad assumption?

[quote]Spartiates wrote:

[quote]Professor X wrote:

[quote]Houston Texan wrote:
I’m more health driven but I would like a decent physique. I would hope that it’s safe to assume if one eats healthy they will have a decent physique.[/quote]

That’s a false statement if I ever saw one. Most of the people who act like they eat “healthier” than everyone else look the worse. Isn’t that what most vegans claim? Bodybuilding and “health nuts” are NOT the same thing.

At all.[/quote]

Would you argue that most natural bodybuilders (I don’t want to touch the drug issue) aren’t healthy?

Or are you just mocking the “healthy-nuts” who distended carb-guts?

Because I assume if you look good, you’re probably healthy. Is that a bad assumption?[/quote]

There will always be anomalies but for the most part, yes. Just because you look good doesn’t mean you are healthy, and just because you are healthy doesn’t mean you look good, however.

And by healthy I mean good BP, Cholesterol, etc. (markers for good health).

[quote]Spartiates wrote:

[quote]Professor X wrote:

[quote]Houston Texan wrote:
I’m more health driven but I would like a decent physique. I would hope that it’s safe to assume if one eats healthy they will have a decent physique.[/quote]

That’s a false statement if I ever saw one. Most of the people who act like they eat “healthier” than everyone else look the worse. Isn’t that what most vegans claim? Bodybuilding and “health nuts” are NOT the same thing.

At all.[/quote]

Would you argue that most natural bodybuilders (I don’t want to touch the drug issue) aren’t healthy?

Or are you just mocking the “healthy-nuts” who distended carb-guts?

Because I assume if you look good, you’re probably healthy. Is that a bad assumption?[/quote]

You can be OBESE and be “healthy”. Health is simply the absence of disease, nothing more.

[quote]Professor X wrote:

[quote]Spartiates wrote:

[quote]Professor X wrote:

[quote]Houston Texan wrote:
I’m more health driven but I would like a decent physique. I would hope that it’s safe to assume if one eats healthy they will have a decent physique.[/quote]

That’s a false statement if I ever saw one. Most of the people who act like they eat “healthier” than everyone else look the worse. Isn’t that what most vegans claim? Bodybuilding and “health nuts” are NOT the same thing.

At all.[/quote]

Would you argue that most natural bodybuilders (I don’t want to touch the drug issue) aren’t healthy?

Or are you just mocking the “healthy-nuts” who distended carb-guts?

Because I assume if you look good, you’re probably healthy. Is that a bad assumption?[/quote]

You can be OBESE and be “healthy”. Health is simply the absence of disease, nothing more.[/quote]

With that definition, yeah. But the thing is that most people who are obese have comorbidities or are likely to have them.

As a healthcare worker, I don’t use that definition. I’ve yet to see someone morbidly obese who doesn’t have one to a shitload of problems because of it. There’ one guy in my nursing home who’s so obese and debilitated he has to use a wheelchair most of the day. Actually, I’ve never seen him out of the wheelchair. In his chart, the only thing we have listed for diagnoses is hypertension and morbid obesity. This is far less than the laundry list of diagnoses for lighter residents.

However, EVERY morbidly obese patient or resident I’ve seen is a basketcase health wise. And sometimes mentally too.

[quote]Bricknyce wrote:

[quote]Professor X wrote:

[quote]Spartiates wrote:

[quote]Professor X wrote:

[quote]Houston Texan wrote:
I’m more health driven but I would like a decent physique. I would hope that it’s safe to assume if one eats healthy they will have a decent physique.[/quote]

That’s a false statement if I ever saw one. Most of the people who act like they eat “healthier” than everyone else look the worse. Isn’t that what most vegans claim? Bodybuilding and “health nuts” are NOT the same thing.

At all.[/quote]

Would you argue that most natural bodybuilders (I don’t want to touch the drug issue) aren’t healthy?

Or are you just mocking the “healthy-nuts” who distended carb-guts?

Because I assume if you look good, you’re probably healthy. Is that a bad assumption?[/quote]

You can be OBESE and be “healthy”. Health is simply the absence of disease, nothing more.[/quote]

With that definition, yeah. But the thing is that most people who are obese have comorbidities or are likely to have them.

As a healthcare worker, I don’t use that definition. I’ve yet to see someone morbidly obese who doesn’t have one to a shitload of problems because of it. There’ one guy in my nursing home who’s so obese and debilitated he has to use a wheelchair most of the day. Actually, I’ve never seen him out of the wheelchair. In his chart, the only thing we have listed for diagnoses is hypertension and morbid obesity. This is far less than the laundry list of diagnoses for lighter residents.

However, EVERY morbidly obese patient or resident I’ve seen is a basketcase health wise. And sometimes mentally too. [/quote]

Yet, still, [quote]You can be OBESE and be “healthy”. Health is simply the absence of disease, nothing more.[/quote]

[quote]Professor X wrote:

[quote]Bricknyce wrote:

[quote]Professor X wrote:

[quote]Spartiates wrote:

[quote]Professor X wrote:

[quote]Houston Texan wrote:
I’m more health driven but I would like a decent physique. I would hope that it’s safe to assume if one eats healthy they will have a decent physique.[/quote]

That’s a false statement if I ever saw one. Most of the people who act like they eat “healthier” than everyone else look the worse. Isn’t that what most vegans claim? Bodybuilding and “health nuts” are NOT the same thing.

At all.[/quote]

Would you argue that most natural bodybuilders (I don’t want to touch the drug issue) aren’t healthy?

Or are you just mocking the “healthy-nuts” who distended carb-guts?

Because I assume if you look good, you’re probably healthy. Is that a bad assumption?[/quote]

You can be OBESE and be “healthy”. Health is simply the absence of disease, nothing more.[/quote]

With that definition, yeah. But the thing is that most people who are obese have comorbidities or are likely to have them.

As a healthcare worker, I don’t use that definition. I’ve yet to see someone morbidly obese who doesn’t have one to a shitload of problems because of it. There’ one guy in my nursing home who’s so obese and debilitated he has to use a wheelchair most of the day. Actually, I’ve never seen him out of the wheelchair. In his chart, the only thing we have listed for diagnoses is hypertension and morbid obesity. This is far less than the laundry list of diagnoses for lighter residents.

However, EVERY morbidly obese patient or resident I’ve seen is a basketcase health wise. And sometimes mentally too. [/quote]

Yet, still, [quote]You can be OBESE and be “healthy”. Health is simply the absence of disease, nothing more.[/quote]

[/quote]

Alright.