ANOTHER LOG: Maybe I'll Finish?

Training Training Logs
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So I guess I’m starting one of these again. I usually start, last a week or so, and stop. Gotta stop.

Either way, currently deloading (extended) because I’m fucked up. Hip flexor tendonopathy, shoulder issues, neck issues; whatever, so I overtrain a little?

Currently 5’10 at 224.4lb, not sure of body fat.

Gonna be logging this recomp, and my eventual PRs. Stay posted.

2

Gonna pretend to train back (vertical) and biceps later today. Sitting here procrastinating writing a speech I have to give in ~40 minutes.

Started using Instagram and I just feel like a douche, but I guess it’s a good place to keep these kinds of pics and not look like a prick on Facebook?

3

Fuck it I’ll start when I actually start training again.