10x(25pushups alt w/ 40air squats)- is emom
kB Overhead carry: 3x40m/arm- 25lb kB
Single leg rdl: 3x15/leg-25lb kB
- took it really easy , probably doesn’t work even count as a workout


I feel like doing more but can’t seem to get started
10x(25pushups alt w/ 40air squats)- is emom
kB Overhead carry: 3x40m/arm- 25lb kB
Single leg rdl: 3x15/leg-25lb kB