[quote]spadesofaces wrote:
the other day I did a set of 300x12 one-leg extensions. After the set I felt so beastly, I ripped my shirt off and started flexing my pecs at random cardio bunnies and then punched a kid squatting 225 to show I was the dominant male. I’m no longer allowed at that gym but its okay cause I know, deep within myself, that I possess the true mark of a beast.[/quote]
real man dont wear shirts to the gym!!!
Just looked at your pics and your quads do look pretty beastly.
I may actually try to do some extensions before I squat because I tend to use glutes/hams a lot in the squat.
Yeah well how many cock pushups can you do?
[quote]spadesofaces wrote:
the other day I did a set of 300x12 one-leg extensions. After the set I felt so beastly, I ripped my shirt off and started flexing my pecs at random cardio bunnies and then punched a kid squatting 225 to show I was the dominant male. I’m no longer allowed at that gym but its okay cause I know, deep within myself, that I possess the true mark of a beast.[/quote]
HAHAHAHA, hands down the funniest thing I’ve ever read on the internet.
TAKE ME MANMEAT!
Adamhum’s warm-up anthem
[quote]Growing_Boy wrote:
Adamhum’s warm-up anthem
hahahahahahahahahahahahaha… awesome. 'nough said.
[quote]waldo21212 wrote:
Yeah well how many cock pushups can you do?[/quote]
Doesn’t matter. One is all you need.
if u haven’t realized it by now ur not a beast. At 170 ish lbs. and 6 weeks of hard training I got my 1-leg leg extension up to 225 for 10 reps and leg press well over 500 for 10 reps. Then i got smart and started reading some of kelly baggett’s stuff and westside barbell and here. I assume u will end up doing the same and be humbled like i was when i first did squats. I would def. consider u a beast tho if u could squat 2x ur bodyweight in ur first session getting to at least parallel
[quote]spadesofaces wrote:
the other day I did a set of 300x12 one-leg extensions. After the set I felt so beastly, I ripped my shirt off and started flexing my pecs at random cardio bunnies and then punched a kid squatting 225 to show I was the dominant male. I’m no longer allowed at that gym but its okay cause I know, deep within myself, that I possess the true mark of a beast.[/quote]
This post is full of WIN!
[quote]Foreva44 wrote:
if u haven’t realized it by now ur not a beast. At 170 ish lbs. and 6 weeks of hard training I got my 1-leg leg extension up to 225 for 10 reps and leg press well over 500 for 10 reps. Then i got smart and started reading some of kelly baggett’s stuff and westside barbell and here. I assume u will end up doing the same and be humbled like i was when i first did squats. I would def. consider u a beast tho if u could squat 2x ur bodyweight in ur first session getting to at least parallel[/quote]
170lbs doing 225x10 single leg? Sounds like you are smoking the crack to me. Unless you are 5’1".
[quote]Growing_Boy wrote:
Adamhum’s warm-up anthem
You’re still posting this? I seriously hate you. I couldn’t get this song out of my head for weeks after the first time. 
[quote]w00tage wrote:
Growing_Boy wrote:
Adamhum’s warm-up anthem
You’re still posting this? I seriously hate you. I couldn’t get this song out of my head for weeks after the first time. :([/quote]
You mean, you couldn’t get the image of the Biker out of your head for weeks.
I actually weigh 225 lbs…
I already said I could squat 500 which is over twice my body weight…
Anyways…this is getting old now:) I always take what my fellow posters say with a grain of salt because 90% of the T-Nation population are sporting 15.5 inch arms…
_ Adam
[quote]Foreva44 wrote:
if u haven’t realized it by now ur not a beast. At 170 ish lbs. and 6 weeks of hard training I got my 1-leg leg extension up to 225 for 10 reps and leg press well over 500 for 10 reps. Then i got smart and started reading some of kelly baggett’s stuff and westside barbell and here. I assume u will end up doing the same and be humbled like i was when i first did squats. I would def. consider u a beast tho if u could squat 2x ur bodyweight in ur first session getting to at least parallel[/quote]
You’ve outgrown your aquarium. Time to get a bigger one with bigger fish.
Yup, either a Guido-beast or a Luigi-beast, but a beast for sure.
King of the leg extension machine baby!
Holy Crap Dax, your stats say 6’0, 275lbs…You are either pretty fat or a mass monster!
30 years training? Please put up some pics…
[quote]Old Dax wrote:
Yup, either a Guido-beast or a Luigi-beast, but a beast for sure.
King of the leg extension machine baby![/quote]
Difficult to tell, since the different machines have different leverages tbh. How much your quads measure?
[quote]Growing_Boy wrote:
w00tage wrote:
Growing_Boy wrote:
Adamhum’s warm-up anthem
You’re still posting this? I seriously hate you. I couldn’t get this song out of my head for weeks after the first time.
You mean, you couldn’t get the image of the Biker out of your head for weeks. [/quote]
That too.