Hook Grip - hurts like a bitch but is quite effective.
Hookers unite 
Just catching up.
Photos of food…check
Pictures of booty…check
Talk about pie making…check
Discussion on muscular women…check
Bye
[quote]ouroboro_s wrote:
Hook Grip - hurts like a bitch but is quite effective.
Hookers unite :)[/quote]
…So you use that for the overhand grip? Not sure my thumbs are long enough, Ive got
these little thumbs…Ill have to try, maybe with them being shorties it wont hurt so bad!
FarmerB thanks for stopping in, I did mention the lack of your presence here a bit back.
I know, its painful enough “skimming”, being the grammar king and all.
Farmer ----> going to look at Ups log, wheres that damn aspirin? and can you pass that whiskey to me please.hahaha
I don’t know Up, small thumbs aren’t real conducive for hook grip, and it’s definitely not good for reps over 3…yooowwweee!
Great pictures, you have got one cutey booty.
a cutey booty INDEED!!
Hi UP! Hope you had a nice Turkey day
[quote]UpScale wrote:
O I really liked the Double O on the Dls, but when I do the overunder grip i dont look at bar and my back is set going down, and tight, when i did the DO I looked down to set hands then tried to get tight, was way different.As far as actual grip it was good, not sure I could hold onto much more, not yet anyway.
Ummm Ive tried to see what that "hook’ grip is, i need to google it, cause im not really sure, so I must not do it.
About your figure… Id say the compliment about your x gf or wife saying she loved your body, That should be enough to hold you over threw, eh, 2013!!
Mashy Hmmm the “X”, well when Im not all squished in my clothes, I am enjoying some curves, although I cant seem to dry off that crease between my cheek and leg, i could use your help.
I wish I was a fan of that smooth tie in, but I like the now you see it…
BEND and SNAP
ha, wait, thats not exactly it. You know what I mean 
I was able to curl the 20s alternating arms before doing all the big lifts then accessory,so getting them up at the same time after everything was a thrill. Hopefully I can repeat the process.
Love the pony tail in motion look[/quote]
Wow Up, what a great pic. Look at those leg/hip muscles!!! Awesome!
Maybe new avi?