this is a pic of myself about a week ago (3 weeks out from competing in a natural npc show) i’m 196 lbs at 6.5 % bf in the pic… i’ll try to find some pics from before i cut down, i was at 240 and 17% bf in december
sorry if the pic quality isn’t the best
more stats i forgot… 21 years old as of saturday, 5’11
Can you try one a little further back? I can still faintly see you in this one.
D
[quote]Dedicated wrote:
Can you try one a little further back? I can still faintly see you in this one.
D[/quote]
LOL! yea danimal, you need to come up with a better pic if you want a critique
lol, yeah my bad on this… i’ll get one up shortly
[quote]Danimal86 wrote:
lol, yeah my bad on this… i’ll get one up shortly[/quote]
The title of the thread indicates that you maybe waited a little bit to ask for a critique, why not just wait a bit longer to get a decent picture up?
well you do look a little small, try getting bigger
Can’t see anything, yet somehow people are still rating him?
i don’t mean to be rude but…
in that picture you apear to be pulling your elbows back in a kind of ‘chicken impression’ way. So based on that i gave you a poultry 2/10
You could improve by scratching your feet on the ground and jerking your head forward each time you take a step, that might get a 3 maybe 4 (depending on the sound effects, which we obviously can’t hear)