Advice on Good Ab Exercises?

[Voxel]

I really like this

@Ellington_Darden

McCutcheon had A, B, and C cycles that he alternated. The A version is listed below:

1. Reverse trunk curl
2. Trunk curl
3. Trunk curl with twist
4. Lying leg scissor
5. Full setup with knees bent

The A cycle is performed lying on your back. Andy does not count reps, but he does keep track of time. No exercise lasts more than 60 seconds and the entire cycle is over in approximately four minutes.