[quote]Mr. Walkway wrote:
[quote]installglass wrote:
Almost 30 lbs… Really?[/quote]
well according to his most recent post, he gained almost 73 pounds in the first week lmao[/quote]
Yeah, but 22 lbs was water. I believe that. These are the type of results you can expect if you do AAS the way you are supposed to. I mean it only takes about 150,000 calories to achieve the 51 lb gain that wasn’t water weight. So a little over 20,000 calories a day plus maintenance. Yup totally realistic.