Adding Leucine to Protein Shake?

Diet and Nutrition
1

Does adding leucine to my protein shake gain me anything? Or is it overkill? I am in a cutting phase and the benefits are very appealing. Does anyone have any other suggestions?

2

do it

3

Depends on overall protein intake imo. But its so cheap to add 5grams here and there thats its well worth trying. Especially on a cut.

4

[quote]BONEZ217 wrote:
do it[/quote]

To it.

5

[quote]SBT wrote:

[quote]BONEZ217 wrote:
do it[/quote]

To it.[/quote]

Ain’t nothing to it, but to do it.