Saturday 4/25
PRESS MEDLEY
Bottoms-Up Press
4, 5, 4, 5, 4 x 26
Kettlebell Press
1x62, 1x70, 1x80, 1x88, 1x97
Axle Press
3x55
3x85
3x115
3x145
3x160
Sandbag Carry
100, 100, 100, 100
Saturday 4/25
PRESS MEDLEY
Bottoms-Up Press
4, 5, 4, 5, 4 x 26
Kettlebell Press
1x62, 1x70, 1x80, 1x88, 1x97
Axle Press
3x55
3x85
3x115
3x145
3x160
Sandbag Carry
100, 100, 100, 100