ActivitiesGuy Log III: Now Contains Westside Conjugate Like Substance

Training Logs
4686

Wednesday 11/5

MAX EFFORT(ish) SQUAT

Box Squat

2x135
2x165
2x195
2x225
2x255
2x275
2x275 (+1 chain)
2x275 (+2 chains)
2x275 (+3 chains)
2x275 (+3 chains)

2 Likes
4687

Thursday 11/6

ACTIVE RECOVERY

Weight Vest Walk (40 Minutes)

2 miles wearing 50 pound vest.