ActivitiesGuy Log III: Now Contains Westside Conjugate Like Substance

Training Training Logs
3206

Monday 1/10

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315

3207

Tuesday 1/11

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315

3208

Wednesday 1/12

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315

3209

Thursday 1/13

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315

3210

Friday 1/14

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315

3211

Saturday 1/15

MAX(ish) EFFORT DEADLIFT

Sumo Deadlift

3 x 1 x 405

Axle Overhead Press

3 x 3 x 115

1 Like
3212

Sunday 1/16

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315

Sandbag Shoulder

10 x 1 x 100

1 Like
3213

Monday 1/17

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315

Axle Overhead Press

3 x 3 x 115

1 Like
3214

Tuesday 1/18

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315

1 Like
3215

whips out pen, and paper

Duly noted

3216

Wednesday 1/19

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315

3217

Thursday 1/20

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315

Axle Overhead Press

3 x 3 x 115

1 Like
3218

Friday 1/21

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315

3219

Saturday 1/22

MAX(ish) EFFORT DEADLIFT

Sumo Deadlift

3 x 1 x 405

2 Likes
3220

Sunday 1/23

MAX(ish) EFFORT DEADLIFT

Sumo Deadlift

3 x 1 x 405

2 Likes
3221

haven’t checked in for a while, good to see you still working away.

3222

Monday 1/24

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315

Sandbag Shouldering

10 x 1 x 100

2 Likes
3223

Tuesday 1/25

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315

3224

Wednesday 1/26

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315

3225

Thursday 1/27

DAILY DOSE DEADLIFT

Sumo Deadlift

3 x 3 x 315