Monday 1/4
Deadlift
10x1x225
10x1x295
1x5x295
Congrats on the upcoming wedding!! Not to get perverted, or weird but you may not want to waste your energy doing kettlebell work on your honeymoon. Might need that extra reserved energy!
Monday 1/4
Deadlift
10x1x225
10x1x295
1x5x295
Congrats on the upcoming wedding!! Not to get perverted, or weird but you may not want to waste your energy doing kettlebell work on your honeymoon. Might need that extra reserved energy!