You’re welcome! I’m glad to hear Washed-Up Meathead is going so well for you. 495 for two? Heck. YES.
Tiered Training seems like a great idea. I did a Google search but couldn’t find anything specifically by that name - would you mind sharing a link or info about it? If you prefer, you can post it in your log or mine.
Thank you! I’ve had to postpone training, so I hadn’t logged in here for a few days. I’m needing some direction, and your statement about tier training sounded like what I need right now.
I’m not following it now, but I kept the 1, 3, and 5RM approach for squat and deadlift. I like it. I always work hard on one set and then it’s over.