Got in one more hard conditioning session before I take it easy for the deload this week. I’m (un)fortunate enough to have this hill not too far from my apartment. Did 5 sprints this morning. Felt extra unpleasant due to a heat warning.
I might do BtM next to try bringing up my squat and press. I did this program a couple years ago, and it helped, even when I probably didn’t eat enough to get the most out of it. My squat has been “stuck” for a long time.