A V-Diet Loggg

This is my V-Diet Log.

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Week 1, Day 1




Correction: Bedtime: 2330 Alarm : 0630

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Great set of tools you’re using. Keep it up!

Rgr that

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Week 1, Day 2



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Week 1, Day 3




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Week 1, Day 4, Questions



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Questions

  1. Considering the effects curcumin has on fat, does curcumin interact with other beneficial fatty acid supplements like Omega 3s or MCTs? Obviously turmeric is a common ingredient in foods but I wonder if there is any thinking that would warrant timing it separately from any common supplements, particularly thise in the Biotest pantry.
    Curcumin Makes Fat Cells Kill Themselves

  2. What does it mean for curcumin to be “lipidized?”