Not strong by any means but hopefully someday I will be.
Will probably never enter a powerlifing meet, but I enjoy lifting as a hobby.
Never felt worse… Did not hit the reps I wanted, but atleast I did something.
Squats
5x125x2
3x125x1
(5 reps short then last time)
Bench Press
8x110x2
(2 reps short then last time)
Squat (worked with diffrent foot position)
110x6
110x3
110x4
Bench Press
95x7
2x95x6
Weights in KG
Bench Press are done with touch and go
Squats are done with a high bar atg style.