Ok guys and gals. Kickin it into 6th gear now! Here we are Two days from the big 6 weeks out point. Starting to add some more quality density and the symetry is starting to come in finally. Will add some diet posts soon. Which I might add have been the same from 8 weeks out. Changes have come by the way of cardio, supplementation, and ofcourse, intensity-techinques. Thanks…more to come soon.
Damn dude! Front lat spread is looking sick!
Jesus, I thought you couldn’t look better. Guess I was wrong.
Yeah, that front lat spread is sick. Got some awesome striations in the quads there too.
Thanks alot guys. Its getin so close i can taste it u know what i mean. I’m actually commin in at about 198lbs this year. It will be my best shape ever and I will be at the top of the heap in the light heavy weights, instead of the bottom of the heavies! My trainer/mentor for 2010 has been National Lever Super Heavy Competitor-(Blair Mone). Look him up, he is a top guy going into the Nationals this year!
Looking good dude!
Definitely got some Japanese heritage in your family.
[quote]MrXman wrote:
Thanks alot guys. Its getin so close i can taste it u know what i mean. I’m actually commin in at about 198lbs this year. It will be my best shape ever and I will be at the top of the heap in the light heavy weights, instead of the bottom of the heavies! My trainer/mentor for 2010 has been National Lever Super Heavy Competitor-(Blair Mone). Look him up, he is a top guy going into the Nationals this year![/quote]
Yeah Blair used to or still wrestles. Hear he was friends with the boys from Cryme Time that used to wrestle on Smack-down. There was a Flex mag article about him - big dude, cool attitude.
Blair is back on the NPC national stage again.
[quote]Gettnitdone wrote:
Definitely got some Japanese heritage in your family.[/quote]
Native American Cherokee/Irish, German/Chinese- I’m a mut
You look great! I hope you win.
I’d be interested in seeing some off-season pics as well.
Thanks. I might post some 2009 offseason pics soon guys. This is my first full year with a comprehensive plan all the the way at the start of the year. Diet, training and prep has all been looking toward the 2010 Kentucky Muscle NPC festival. Everything prior to 2010 I had done solo but I will have my first national level physique under the tutelage of Blair Mone this year. Thanks for the props guys, it’s been a good journey this year! Stay tuned…