Did look like you had a lot of muscle in the first pic…
…but DAMN. That’s a transformation…
[quote]Makavali wrote:
wtf
This is an old thread, why bump it?[/quote]
Maybe it will teach people not to post stupid pics untill they’ve accomplished something?
[quote]Rattler wrote:
Makavali wrote:
wtf
This is an old thread, why bump it?
Maybe it will teach people not to post stupid pics untill they’ve accomplished something?[/quote]
Point.
congrats! I don’t know what else to say
Wow, that there is a real man, you get a 10!
Hey just realized your Welsh, cool, im half!
Nice work!
That’s a perfect example of bulking while putting on some chub, but then shedding the fat.
You mentioned cardio on an empty stomach as a tool for cutting weight. Did this involve cardio equipment,running,bodyweight circuits, or ligght boxing? I am having difficulty doing early morning cardio sessions like kickboxing because i just do not have the energy. WHen I bike/run the some occurs. It seems the only A.M cardio I can perform is machine based due to my energy deficits. Any ideas?
Great Progress!
funny the ab tatoo looks a whole lot smaller too, not kidding
True, but in that extended off season he won’t appeal to titless 5 foot-nothing asian figure athletes. Alas alack!
[quote]jehovasfitness wrote:
That’s a perfect example of bulking while putting on some chub, but then shedding the fat.[/quote]
Inspirational to me… i look pretty much like ur before pic.
just thinking that in august i wud look like u do now is motivational!
Dude, you have NOWHERE near half the size that this guy does in either pic. To look like a bber (which he was at the time), you have to train like one.
You (scott) are doing fine in your own way though, so keep kicking ass.
[quote]thosebananas wrote:
Inspirational to me… i look pretty much like ur before pic.
just thinking that in august i wud look like u do now is motivational![/quote]
[quote]tribunaldude wrote:
Dude, you have NOWHERE near half the size that this guy does in either pic. To look like a bber (which he was at the time), you have to train like one.
You (scott) are doing fine in your own way though, so keep kicking ass.
thosebananas wrote:
Inspirational to me… i look pretty much like ur before pic.
just thinking that in august i wud look like u do now is motivational!
[/quote]
Well, it’s a good thing that hope springs eternal.
Wow… well done… yer shoulders are awesome! VERY round muscle bellies for sure…
Great work. Hard work and Dedication always pay off. Def look like a supplement add. like … sorry to compare u to muscltech crap but the picture on the back with the transformations.
Let’s just say that THAT’s some good shit. Nicely done.
well done
why are ppl still posting here its like 4 months old and hes not even responding
Amazing job!