You look like Flea from the Red Hot Chili Peppers.
Very nice work, though.
Great work man, looking like a house.
Good work man, you give the rest of us hope!
you look like one of the guys in the supplement ads, not a bad thing, this was from cutting after a bulk right?
I reeeeally wish you weren’t wearing a Speedo in the 1st pic.
But seriously, great job. You should share your diet.
Jon,
Truly inpirational. I would love to have your physique.
Did you have prior training experience? What ‘program’ did you start with or did you just start lifting?
Also, what supplements did you use if any?
Thanks for the photos, you look awesome.
Super work there, well done!
How much did you weigh in the 1st pic, what about the second.
Looks totally wicked. What sort of suppliments were you using?? You should give us the complete lowdown, I am keen to know.
thats amazing work well done.
i would find it hard to go from looking like the 2nd pic to the first pic in 8 months let alone the proper way round
Excellent work.
Did you go even lower for carb intake or was the inclusion of cardio enough to help you lose fat?
i think its pretty obvious you’ve done this before…i can see large muscles hidden by fat in the first photo and a generally good shape indicating that this was a bulk…not to discredit your hard work but its evident that you were cutting from a bulk, rather than transforming a ‘fat’ body…
dam is all i can say. dam. thats a great slim down. I mean yeah it took you 8 months but rome wasn’t built in a day so fuck it. good job.
[quote]Chewie wrote:
You look like Flea from the Red Hot Chili Peppers.
Very nice work, though.[/quote]
I’ve come back to this thread just to read this post three times now. It makes me laugh every time.
Funny stuff Chewie, and o so true
And great job on the transformation!
I think you have every right to brag! Wicked transformation!!!
B-3
While it is indeed an excellent cut the OP has done, a lot of people here are jumping the gun thinking all the guy did is lose fat. Most of them will not look anywhere near looking as good no matter how lean they drop.
If you take a look at the first pic he has bulked up (probably over a few years) and built up a massive amount of muscle mass (an extended off-season phase?), that he then proceeded to trim over 8 months. So “this” transformation isn;t whats “wicked”, its what he did to get to the first pic. I didn’t want to comment yet, but some of the comments were too painful to read. Don’t get carried away but use your heads for the sake of Gaia.
[quote]Chewie wrote:
You look like Flea from the Red Hot Chili Peppers.
[/quote]
LOL, you do.
That said, serious transformation. Awesome job.
Most often criticism is towards the upper chest but you’ve sure got that covered.
wtf
This is an old thread, why bump it?
you’re a beast!