Andrew, I’m 50 and currently deadlifting 135, 5x5, while training in a fat loss phase. Tell your parents anything’s possible!
I didn’t start lifting until I was 50.
Six years later, and it hasn’t killed me yet. Although 5/3/1 might just do me in.
Ernestine is amazing!!
That really is amazing.
Inspiring.
Great body, beautiful face…verdict: I’d hit it!