6 Weeks to Superhero Without a Sled

Training
1

Hello Christian

Thanks for all the good advice, you have some quality content.

I am just starting my 6 weeks to superhero program, but my gym dosn’t have a sled. Do you have any suggestions to what i can do for endurance instead?

Thanks,
Aske

2

The sled is not actually a mandatory part of the circuit since the circuit format itself will have an effect on endurance. You could add sprints up stairs or bike sprints (60 seconds).

3

Christian

I am about to start your 6 Weeks to Superhero program. I purchased your Get Jacked Fast e-book and was wondering if I can use that diet for the Superhero program.
I would be glad to purchase a diet from you if I needed different one for my program.

4

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