[quote]Mankar wrote:
Oh dear… Chest day - Incline Smith Machine Presses
Hammer Strength Chest Press
Machine Flat Presses… etc.
Bodybuilding.com will publish anything.[/quote]
Never mind the machines, look at how many goddamn exercises there are for each muscle-group.
I think even Serge Nubret would run out of steam on that program.
You should have added this thread to your “I Suck - Making Supid Posts” Thread.
haha. Revolutionary.
Whoever first thought that perhaps splits could be improved exponentially by inserting one full body day…
genius…
but i do believe that abs are not being trained nearly enough.
[quote]Cephalic_Carnage wrote:
Now you totally overdid it…
;D
[/quote]
You’re absolutely right. The bit about humans developing telekinesis was definitely a step too far. I stand by my statement about locking the routine in a vault, though.
Most ‘underground’ programs are there in the first place because someone realized they were crap and buried them. I’m all for that. At least then nobody would be tempted to try them out…
Man, I’ve been looking for a good program to put on natural muscle. All this unnatural muscle I’ve been getting from non-functional movements is really pissing me off.
I wonder if I can drink soy milk during the workouts?
[quote]SteelyD wrote:
[/quote]
Hey guys… move your head to the left AND to the right. It’s weird, she’s always looking at you.