true
One thing that would help would be to take in some liquid calories via a protein shake.
well I go through a gallon of whole milk in bout 2 1/2 days, and I’m taking monster milk and some basic whey protein. What supplements do you use?
As long as your making slow steady gains in bodyweight, that’s a step in the right direction. And you can rest asured those gains will be lean.
I am making gains! weighed 174 a week before my last max day which was about 2 weeks ago now on max day I weighed 177 now I’m 180.4 
[quote]Chase44 wrote:
well I go through a gallon of whole milk in bout 2 1/2 days, and I’m taking monster milk and some basic whey protein. What supplements do you use?[/quote]
I don’t use any. That stuff is expensive lol. It helps to drink milk with everything and to use bigger cups or go straight from the jug. You take in more that way. I also drink some just when I’m bored and before I sleep. Meat, nuts, and dairy seem to be the best for packing on the pounds. I’m not a premiere bulker but I make consistent gains in bodyweight through spurts.
[quote]Chase44 wrote:
I am making gains! weighed 174 a week before my last max day which was about 2 weeks ago now on max day I weighed 177 now I’m 180.4 :)[/quote]
This is actually good progress
yeah buddy. The past two days, the team and I went to the Disney ESPN wide world of sports complex. Boy do they have some nice facilities and a weight room there. Our coaches brother players for Tennessee, Myron Rolle… So we were fortunate enough to have the opportunity to workout and run and play 7 on 7 with some pro’s that were there. Ike taylor, Darren Sharper, Greg Jones, and a some others. It was a good time! Those guys work harddd!
Cool, you got see a bit of the life of a pro.
Any idea when you’re gonna get that vid up?
Looking forward to it.
Well that’s ten minutes I’m never getting back! (reading this thread)
Why don’t you two just have sex already? j/k
There is nothing interesting enough being said here to warrant a thread of this length, just you two guys “shooting the breeze”.
The last 3 pages could all have been done via PM.
lol woops. sorry FarmerBrett
And Ebomb We’re not maxing again till Aug. 1rst I believe.
[quote]FarmerBrett wrote:
Well that’s ten minutes I’m never getting back! (reading this thread)
Why don’t you two just have sex already? j/k
There is nothing interesting enough being said here to warrant a thread of this length, just you two guys “shooting the breeze”.
The last 3 pages could all have been done via PM.
[/quote]
true true
just got caught up is all