496ng of Total T Too Low for 24yo?

I am 24 yo asian male who goes to the gym 3 times a week. 5’7 160lbs. I notice that my total testosterone is 496ng when I did some bloodwork. Is this way too low for my age?? I am worried. I get morning wood sometimes…and can keep an erection…however…when I ejaculate more than once or twice…it takes a lot of effort to get it back up…

496 is fine/normal.

having a refractory period is normal… wait till your older, you’ll be wishing for your current ‘issues’.

unless you have some other symptoms or problems, I personally would not look to HRT.

now if you are concerned or have other symptoms, then get some more tests before doing anything. test Estradiol, TSH, 8am Cortisol, D25-OH, ferritin among others.

Nothing to see here