47, Starting Back & Need Nutrition Guidance

[Andrewgen_Receptors]

@bkennedy74

log

BK 203 - 175 or 15% Training Log - For the Competition

So I will start this log in here and will hopefully get some feedback with training strategies and things to help along the way. Because the comp doesn’t officially start until another 3 weeks or so, I will be putting in my workouts that I do but will be focusing on rehabbing my knee, so that I can really put in a bigger effort when the time comes. First log will start tomorrow with Sundays workout. BK

For any who want to follow along^